An excellent home remedy for fever is to place a wet towel with cold water on the person’s forehead and wrists . As soon as the towel is heated, it should be soaked again in cold water.
To help lower the fever, you can also drink an orange juice or a lemonade, as these increase immunity and facilitate the balance of body temperature.
However, another excellent way to lower the fever is to cause intense sweating, drinking warm tea so that the person perspires, which helps to reduce the fever quickly.
Learn what to do to lower your baby’s fever , since babies should not drink herbal teas without pediatrician approval.
Here is how to prepare 7 different types of teas that help lower fever naturally by promoting perspiration. For natural treatment, only 1 of the following recipes should be used:
1. Marcela’s Tea
Marcela’s tea to lower fever is an excellent home remedy, as it has diaphoretic properties that induce perspiration, helping to regulate body temperature.
- 3 tablespoons of marcela;
- 500 ml of water.
To prepare this home remedy, simply add the marcela leaves in a bowl of boiling water, cover and leave the tea to infuse for approximately 20 minutes. Strain and drink 1 cup.
Marcela reduces inflammation and increases circulation on the skin’s surface, promoting perspiration and helping to lower fever without compromising the immune system. However, it should not be drunk during pregnancy.
2. Blessed Thistle Tea
An excellent natural solution to lower fever is to drink a warm tea from blessed thistle, whose scientific name is Cnicus benedictus, since it promotes sweating, thus helping to regulate body temperature.
- 15 g of blessed thistle leaves;
- 1/2 liter of water.
Place the chopped blessed thistle leaves in a saucepan and add boiling water. Then cover and let stand for 3 to 5 minutes, strain and drink 1 cup of this tea. You can drink up to 1 liter daily of this tea.
3. Basil Tea
Warm basil tea is excellent for lowering fever because it induces perspiration, thus helping to regulate body temperature.
- 20 fresh basil leaves or 1 tablespoon of dried leaves;
- 1 cup of water.
Place the ingredients in a saucepan and bring to a low heat, boiling covered for 5 minutes. Then, let cool, strain and drink.
Basil tea can be drunk 4-5 times a day to lower fever. However, it is important to wet a cold towel and run it under the person’s armpits, forehead and nape to help lower the fever. Basil tea should not be consumed during pregnancy. See other health benefits of basil .
4. Ash Tea
Ash tea helps to reduce fever thanks to the fact that this medicinal plant has anti-thermal and anti-inflammatory properties.
- 1 liter of water;
- 50 g of ash peel.
Place the ash peel in 1 liter of water and boil for 10 minutes. Then strain and drink 3 or 4 cups a day until the fever subsides.
5. White Willow Tea
White willow tea helps lower fever thanks to the fact that this medicinal plant has salicin in its shell, a substance that has anti-inflammatory, analgesic and febrifuge action.
- 2-3 g of white willow shell;
- 1 cup of water.
Place the white willow shell in the water and boil for 10 minutes. Then strain and drink 1 cup before each meal.
6. Eucalyptus Tea
Another home treatment to lower fever is through eucalyptus tea, as it has anti-inflammatory and antiseptic properties that help lower fever.
- 2 tablespoons of eucalyptus leaves;
- 500 ml of water.
Bring the water to a boil and then add the eucalyptus leaves. After boiling, strain and drink up to 4 cups a day until the fever subsides.
If the fever is above 38.5ºC or persists for 3 days, you should see a doctor because treatment with antiviral drugs or antibiotics may be needed to treat the fever.
7. Herbal Tea
Tea made with ginger, peppermint and elderflower has properties that increase perspiration, helping to lower fever naturally and safely.
- 2 teaspoons of ginger;
- 1 teaspoon of peppermint leaves;
- 1 teaspoon of dried elderflower;
- 250 ml of water.
Boil the water and then add it to a container where the herbs are, cover it and leave the tea to infuse for approximately 10 minutes. Strain and drink 1 cup about 3 to 4 times a day. See other properties of ginger and peppermint.
8. Ginger Tea
Ginger tea is a strong cleansing drink that removes toxins and restores the balance in the body. By drinking this tea daily has huge positive effect on assimilation. It also helps reduce cravings for sweet and salty foods.
Another most beneficial effects of ginger tea that by drinking this tea helps you to lower fever naturally.
Beneficial effect of ginger
- Regular consumption of ginger can help reduce pain and swelling in people with osteoarthritis and rheumatoid arthritis.
- Researchers have discovered that ginger contains specific compounds that can interact with the serotonin receptors in the brain, which may reduce anxiety.
- Ginger tea also can helps to prevent fever, motion sickness symptoms, nausea, dizziness and vomiting.
9. Yarrow Tea
Drinking Yarrow Tea has a cleansing effect on the body and helps to regulate menstruation. In addition, it helps against fever to start perspiration and cure cold. People also use yarrow tea to stimulate appetite, with a cold, with stomach and digestive problems and to help with the gallbladder.
Yarrow tea has a rather bitter astringent taste – similar to hops somewhere.
Preparation of making yarrow tea
-1 teaspoon of dried yarrow
-300 ml of boiling water
-Let it steep for 6-8 minutes
Drinking a cup of herbal tea when you’re not feeling well it’s a very good idea. Because by drinking this tea you will feel fresh and better. If you have fever or you feel like it will lower fever naturally just after a moment of drink this herbal tea.
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